Subtle + Strong Yoga with Darcy Schwerin at Wild Rice Retreat

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Name: Subtle + Strong Yoga with Darcy Schwerin at Wild Rice Retreat
Date: January 29, 2019
Time: 5:30 PM - 6:30 PM CST
Event Description:

Working into your yoga practice is a slow journey from the internal to the external. In this 6-week series we focus on cultivating our own “right effort” to discover a balance between effort and ease. We begin with quiet meditation and spend time working through subtle body work on the floor, progressing into more strengthening through standing asana and inversions. Don’t be scared of that word! Inversions are done for ALL levels! Finish the class with quiet savasana to settle into the feelings of your practice. This is a ALL levels class, modifications and props are used regularly to effectively learn the alignment needed for where your body is!

All levels welcome.

Tuesdays from 5:30-6:30 pm: January 8, 15, 22, 29, and February 5 and 12, 2019

Walk ins welcome!

$75 for the 6-week series or $15 drop-in rate

To register call or text 715-209-5553 or email info@nourishlovegrow.com

Location:
Wild Rice Retreat
84860 Old San Road
Bayfield, WI 54814
Date/Time Information:
Tuesdays beginning January 8, 2019
Six-week series
5:30 - 6:30 pm
 
Contact Information:
Jennifer Albrecht
Fees/Admission:
$75 for the 6-week series or $15 drop-in rate (drop-ins welcome!)
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